FAQ's
Which oil is best for yoga?
Which oil is best for yoga?
The “best” essential oils for yoga and meditation really depend on the mood you’d like to set for your practice. For earthy depth, Cedarwood, Sandalwood or Vetiver bring rich aromas. If you prefer a floral lift, Lavender, Geranium or Ylang Ylang yoga essential oils offer soft, delicate notes. For something bright and energising, Lemon, Bergamot or Sweet Orange deliver a light citrus touch.
What essential oils are good for yoga classes?
What essential oils are good for yoga classes?
In group settings, yoga essential oils with crisp or subtle aromas are often most appealing. Many enjoy the clarity of Eucalyptus, Peppermint or Rosemary, which feel clean and invigorating. For something a little deeper, the warm, resinous tone of Frankincense pairs beautifully with the calm environment of a yoga class.
Which essential oils go well together?
Which essential oils go well together?
For many, yoga essential oil blends add a sensory element to their practice, making the space feel more relaxing and intentional. The key is to mix aromas that complement one another without feeling overpowering. Here are some popular pairings:
- Grounding blends — Cedarwood + Sandalwood + Vetiver create a deep aroma that suits meditation or slower practices.
- Fresh blends — Eucalyptus + Peppermint + Rosemary offer a crisp, clean scent that feels refreshing in energising flows.
- Floral blends — Lavender + Geranium + Ylang Ylang combine sweet notes that add a gentle, nurturing touch.
- Citrus blends — Lemon + Bergamot + Sweet Orange bring an uplifting fragrance that's light and inviting.
- Balanced blends — Frankincense + Lavender + Sweet Orange create a well-rounded essential oil blend for yoga practice.