For many of us, our busy work schedules and fast-paced social lives leave precious few moments for truly unwinding at home. So when those times do come along, it’s worth doing it right.
The first and arguably most important element of a decompression session is the atmosphere of the space in which you want to relax. Here, a calm and tranquil environment is necessary to bring serenity back into your home. One of the best ways to go about this is to bathe your space in lovely scented goodness — and there’s nothing for a job like that quite like essential oils.
Users of essential oils are absolutely spoilt for choice when it comes to choosing their preferred scent. With so many options available, finding one you love is the easy part. The bit people get stuck on is how best to encourage the smells of essential oils to permeate the room. While there are several options for this, the one that sits right atop the list is using a diffuser.
If you have ventured into the world of essential oils, chances are you have already heard about the basics, including diffusion and dilution. To discover more, read on.
The Role of Essential Oils
Each essential oil contains special properties that provide them with distinct fragrances. The choice of essential oils for diffusion is vast and would vary depending upon the user’s preference. They have many uses, from householdandcleaningproducts to DIY projects such aslaundryproducts andsoap-making.
For instance, if you are looking for an essential oil that has a cooling effect, you should use spearmint or peppermint essential oil. If you are leaning towards a zesty scent, then you’ll look for citrusy oils such as lime and sweet orange essential oil.
What Is a Diffuser?
As it is known to many, a diffuser is a device used to disperse essential oils into the air. In the diffusion process, several drops of essential oils are placed inside a diffuser filled with enough water.
There are numerous things to consider when diffusing essential oils. As previously mentioned, proper diffusion and dilution (or blending) remain the key facets of using essential oils.
How To Use Essential Oils in a Diffuser
To use essential oils in a diffuser, you’ll need to select or buy your preferred oils. Following that, this helpful guide will take you through the steps of successful diffusion.
- A diffuser,
- A measuring jug or cup,
- Essential oils of your choice,
- Water (distilled water, if possible).
Step One: Prepare Your Diffuser
Once you’ve chosen your essential oils, you have to prepare your diffuser. There are many types of diffusers – they will come with manuals, and it’s important to follow the instructions that the manufacturer lays out.
Step Two: Fill Your Diffuser
Place your diffuser on a flat surface and then fill the diffuser with water according to the manual’s guidelines. Use your measuring jug or cup to fill it with the exact amount needed. Do not overfill your diffuser.
Step Three: Add Your Essential Oils
Then comes the fun part: adding your essential oils! The general guideline is to use anywhere from three to ten drops, depending on your own preferences for the strength of the scent. We recommend starting on the lower end so you can build up towards your ideal scent levels.
Step Four: Enjoy Your Diffuser
Turn on the diffuser and enjoy. All diffusers will come with different settings, such as for timed diffusion or intermittent diffusion. You can experiment with what you like best. Your diffuser will release a fine mist into the room, composed of water and essential oil particles. Over time, the scent will grow more prominent.
Best Essential Oils for Diffusers
Diffusing essential oils has become a trend for one sole reason – it’s naturally awesome! And yes, you can use any kind of essential oil with an oil diffuser. Again, it all boils down to your preference.
If you haven’t given a lot of thought about which essential oil you should be diffusing, then worry no more, as we’ve made a short list of common favourites that our customers love using.
Peppermint Essential Oil
Peppermint essential oil is widely appreciated for being invigorating and refreshing in rooms. Its minty and crisp nature makes it perfect for providing a burst of energy and clarity to any space. Peppermint essential oil blends well with other oils like lavender and eucalyptus, giving your space harmony and balance.
Spearmint Essential Oil
This essential oil is for you if you want a minty space that’s not quite as strong as peppermint. Spearmint is known to deodorise unpleasant scents and replace them with its minty aroma. It blends well with lavender and rosemary essential oils.
Black Pepper Essential Oil
Black pepper essential oil is known for its warm, spicy, and slightly woody aroma. It adds an intriguing depth and complexity to the atmosphere when diffused, making it a unique and stimulating addition to your essential oil collection. Black pepper essential oil blends well with other spicy oils, such as cinnamon and clove, as well as earthy scents like patchouli and sandalwood.
Clary Sage Essential Oil
Clary sage essential oil provides a clean and refreshing aroma for rooms. Use it with carrier oils or other fragrance oils to achieve your desired results. It blends well with lemon, lime and sweet orange essential oil.
Cinnamon Bark Essential Oil
Cinnamon bark essential oil is cherished for its warm, sweet, and spicy aroma. This inviting scent is a perfect choice for creating a welcoming atmosphere in your home. When diffused, cinnamon bark essential oil fills your space with its distinctive fragrance reminiscent of festive seasons. It blends well with other warm and spicy essential oils, such as clove and ginger, as well as sweet scents, like vanilla and orange.
Blending Essential Oils
Essential oils are highly concentrated and can overwhelm the senses if not used sparingly. Most people use up to six to eight drops of essential oil in 250 ml of water as their preferred dosage. However, you can add more drops of essential oil for a richer, more potent aroma, depending on the application – but it’s always best to try with a small batch first.
If you feel like your essential oils are too strong, then you can dilute them using carrier oils. Blending essential oils requires specific ratios depending on the purposes they’re being used for, so always double-check how much to use and when.
Best Practice for Essential Oils and Diffusers
In today’s market, a lot of manufacturers have created different types of diffusers. These include ceramic, electric, ultrasonic, lamp rings, reed diffusers, and numerous others. So, if you already own a diffuser, it is essential to note that following the manufacturer’s instructions is best, especially if you are new to essential oil diffusion.
If you’re looking for the most delightful essential oils and more tips and tricks on how to use them, check out the rest of the N-Essentials website today. If you have any questions that we haven’t answered in this blog, feel free to contact us for further information.